January 25, 2008
Mind Over Mind
I went indoor rock climbing yesterday. I'm scared of heights. It was terrifying. But, since I did it with guys from work, I forced myself to get to the top mostly because my fear of humiliation outweighed my fear of heights.
Similarly, it's been very cold lately in Chicago. Some days I whine when I walk outside. The next day it could be the exact same temperature, and I'm fine.
So, obviously, my mental state has a large control over my emotions and behavior.
And my question is, how do I conquer these things? Force myself to climb up a mountain? Sit outside in the cold?
How do I get control over my mind?
Note: This post has been contributed. Photo by Brett Jordan from Pexels If you’re thinking about purchasing your next car, th...
Both in Peoria and up here in the Chicago suburbs, I have had multiple Jimmy Johns employees who have memorized my order and start preparin...
This post has been contributed. You’ve undoubtedly heard it by now. We are living an unsustainable lifestyle as a species. The fact tha...
This post has been contributed. https://unsplash.com/photos/ffmkD8dm7Zw When you first realize that you’re not feeling as health...