March 29, 2011

I Wake Up at 4:30 AM

And I just recently realized how impressive that is when people find that out. So, there you go. Why? Well, it's for freelance work, all my side projects and so that I'm off the treadmill before my wife gets on at 6:15.

In much less impressive news, I also consistently go to bed before 9:30.

Improving Your Sense of Wellbeing With a New Exercise Regime

Note: This post has been contributed. Photo Credit We are all well aware that we need to maintain a thorough exercis...