March 29, 2011

I Wake Up at 4:30 AM

And I just recently realized how impressive that is when people find that out. So, there you go. Why? Well, it's for freelance work, all my side projects and so that I'm off the treadmill before my wife gets on at 6:15.

In much less impressive news, I also consistently go to bed before 9:30.

5 Everyday Activities That Can Be Meditative

Note: This post has been contributed. There are countless benefits to meditation, and it is something which is becoming more ...